Wondering how much caffeine in 7 Brew coffee? It depends on which drink and what size you order. 7 Brew’s caffeine ranges from a moderate 95 mg in a small iced coffee to a serious 300+ mg in a Large Black Mamba. Here’s the complete caffeine chart for every popular drink.
How Much Caffeine in 7 Brew Coffee (Quick Chart)
- Iced Coffee (Small, 20 oz) — ~95 mg
- Cold Brew (Small) — ~205 mg
- Latte (Small) — ~150 mg
- Breve (Small) — ~150 mg
- Americano (Small) — ~150 mg
- Mocha (Small) — ~150 mg
- Blondie (Small) — ~150 mg
- 7 Energy (Small) — ~190 mg
- Black Mamba (Small) — ~280 mg
Caffeine by Cup Size (Espresso-Based Drinks)
- Mini (16 oz) — ~150 mg (double shot)
- Small (20 oz) — ~150 mg
- Medium (24 oz) — ~150 mg
- Large (32 oz) — ~150 mg
For espresso drinks, caffeine stays constant — only the milk/ice ratio changes. Add an extra shot for +75 mg.
Caffeine by Cup Size (Cold Brew & 7 Energy)
For cold brew and 7 Energy, caffeine scales with size:
- Cold Brew Mini (16 oz) — ~165 mg
- Cold Brew Small (20 oz) — ~205 mg
- Cold Brew Medium (24 oz) — ~245 mg
- Cold Brew Large (32 oz) — ~325 mg
- 7 Energy Large (32 oz) — ~300 mg
- Black Mamba Large — ~375 mg
How Much Caffeine in 7 Brew vs Other Chains
- 7 Brew Small Latte — 150 mg
- Starbucks Tall Latte — 75 mg
- Dutch Bros Small Latte — 90 mg
- 7 Brew Large Cold Brew — 325 mg
- Starbucks Venti Cold Brew — 310 mg
7 Brew lattes use a double espresso by default — that’s why caffeine sits 2× higher than Starbucks tall lattes. See our 7 Brew vs Starbucks comparison.
Lowest-Caffeine 7 Brew Drinks
- Decaf coffee — ~5 mg
- Steamer (no espresso) — 0 mg
- Italian sodas — 0 mg
- Lemonades — 0 mg
- Smoothies — 0 mg (see 7 Brew smoothies)
- Matcha (Small) — ~70 mg
Highest-Caffeine 7 Brew Drinks
- Black Mamba Large — 375 mg
- Cold Brew Large — 325 mg
- 7 Energy Large + extra shot — 375 mg
- Cold Brew + espresso float — 400 mg
The FDA recommends keeping daily caffeine under 400 mg. Many of these come close to that limit in a single drink.
Decaf at 7 Brew
Yes — 7 Brew offers decaf espresso. Decaf still contains ~5 mg per shot (residual). For zero caffeine, order steamers, sodas, smoothies, or lemonades.
How to Add or Reduce Caffeine
- Add: extra espresso shot (+75 mg), 7 Energy shot (+90 mg), cold brew float
- Reduce: half-caf, single shot, or sub matcha for espresso
FAQs: Caffeine in 7 Brew Coffee
How much caffeine in a 7 Brew Large coffee? Iced coffee Large is ~150 mg; cold brew Large is ~325 mg.
Does 7 Brew have decaf? Yes — decaf espresso is available.
What’s the strongest drink? Black Mamba Large at ~375 mg.
Is 7 Brew stronger than Starbucks? Generally yes — lattes use double espresso shots by default.
Explore more on our complete 7 Brew caffeine guide, coffee menu, and 7brew.com.
Last verified: May 2026 using official 7 Brew public sources (locations.7brew.com and the official menu). This is an independent, unofficial guide and is not affiliated with 7 Brew. Prices, calories, and availability may vary by location.