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Matcha Guide 2026
7 Brew Matcha: Complete Guide to Matcha Lattes & Drinks (2026)
Yes, 7 Brew has matcha! Discover all matcha drink options — matcha lattes, dirty matcha, matcha blondies, flavor combos, caffeine content, and customization tips.
7 Brew Matcha
Green Tea Goodness
Matcha Drinks
Yes, We Have Matcha
Menu
7 Brew Matcha Drink Options
Every way to enjoy matcha at 7 Brew
Matcha Latte
The classic. Matcha powder with steamed milk (hot) or milk over ice (iced). Smooth, creamy, and earthy. Available with any milk: whole, almond, oat, or half-and-half.
Caffeine: ~70–80 mg (medium)
Matcha Blondie
Frozen blended matcha drink. Matcha, ice, and cream blended into a thick milkshake-like consistency. Add espresso for a Dirty Matcha Blondie.
Caffeine: ~70–80 mg (medium)
Dirty Matcha
Matcha + espresso. The earthy matcha pairs with bold espresso for an extra caffeine boost. Great for days when you need more energy. Available hot, iced, or blended.
Caffeine: ~220–230 mg (medium)
Combos
Best 7 Brew Matcha Flavor Combinations
Popular ways to customize your matcha
Vanilla Matcha Latte
The most popular combo. Vanilla syrup balances matcha’s earthiness with smooth sweetness. A great starting point for matcha beginners. Order iced for the best flavor balance.
Lavender Matcha Latte
Floral meets earthy. Lavender syrup adds delicate floral notes to the matcha for a calming, spa-like drink. Instagram-worthy purple-green color.
Coconut Matcha
Tropical twist. Coconut syrup with matcha creates a smooth, creamy tropical vibe. Try with coconut milk for double coconut flavor.
Honey Matcha
Natural sweetness. Honey syrup pairs naturally with matcha’s earthy notes. A more subtle sweetness than vanilla. Great for those who want less sugar.
White Chocolate Matcha
Dessert in a cup. White chocolate sauce with matcha creates a rich, indulgent drink. Sweet and creamy with the matcha providing balance.
Strawberry Matcha
Sweet and earthy. Strawberry syrup with matcha creates a fresh, fruity twist. The pink-green color layering is beautiful in an iced version.
Benefits
Why Choose Matcha?
Health benefits that make matcha special
Antioxidant-Rich
Matcha contains 137x more antioxidants than regular green tea. High in catechins (EGCG), which may support metabolism and overall health.
Sustained Energy
Unlike coffee, matcha releases caffeine gradually thanks to L-theanine. You get calm, focused energy without the jitters or afternoon crash.
Focus & Calm
L-theanine promotes alpha brain waves, helping with focus and mental clarity while reducing anxiety. Great for studying or work days.
Lower Caffeine
A matcha latte has about half the caffeine of a standard espresso drink. Ideal if you want energy but are sensitive to high caffeine levels.
Nutrition
7 Brew Matcha Nutrition Estimates
Approximate calorie ranges by drink type
| Matcha Drink | Small (16 oz) | Medium (24 oz) | Large (32 oz) |
|---|---|---|---|
| Plain Matcha Latte (whole milk) | ~120 | ~180 | ~240 |
| Vanilla Matcha Latte | ~160 | ~230 | ~310 |
| Matcha Blondie (cream) | ~280 | ~400 | ~520 |
| Matcha Latte (almond milk) | ~60 | ~90 | ~120 |
| Dirty Matcha Latte | ~130 | ~190 | ~250 |
Calories are estimates and vary by customization. See our full nutrition guide for more details.
FAQ
7 Brew Matcha FAQ
Common questions about matcha at 7 Brew
Does 7 Brew have matcha?
Yes! 7 Brew offers matcha drinks at all locations. You can order matcha as a latte (hot or iced), a blondie (frozen blended), or as a flavor add-in to other drinks. Ask your barista for any matcha combination.
What matcha drinks does 7 Brew have?
7 Brew offers several matcha options: Matcha Latte (hot or iced), Matcha Blondie (frozen blended), Matcha with flavored syrups (vanilla matcha, lavender matcha, coconut matcha), and Dirty Matcha (matcha + espresso).
How much caffeine is in a 7 Brew matcha?
A standard 7 Brew matcha latte contains approximately 70–80 mg of caffeine per medium (24 oz). This is less than an espresso-based drink (~150 mg for a double) but more than most teas. A Dirty Matcha with added espresso has roughly 220–230 mg.
Can I get a sugar-free matcha at 7 Brew?
The matcha powder itself contains a small amount of natural sugar. For a lower-sugar option, skip any added flavored syrups or ask for sugar-free vanilla. Use almond milk or oat milk instead of cream for fewer calories.
What is a Dirty Matcha at 7 Brew?
A Dirty Matcha combines matcha with espresso shots. You get the earthy, smooth matcha flavor plus the bold kick of espresso. It’s available hot, iced, or as a blondie. Higher caffeine content than regular matcha.
Is matcha at 7 Brew healthy?
Matcha is rich in antioxidants, L-theanine (promotes calm focus), and provides steady energy without the crash of coffee. However, added syrups and cream increase calories and sugar. For the healthiest option, order a plain matcha with almond milk and no added syrup.
What does 7 Brew matcha taste like?
Plain matcha has a smooth, earthy, slightly grassy flavor with natural sweetness. With vanilla syrup, it becomes creamy and dessert-like. Many first-time matcha drinkers prefer it with vanilla or lavender to balance the earthiness.
Can I customize my 7 Brew matcha?
Absolutely! Popular customizations include: adding vanilla, lavender, or coconut syrup; choosing your milk (whole, almond, oat, cream); making it a blondie (frozen blended); adding espresso for a Dirty Matcha; or requesting extra matcha for a stronger flavor.
Try Matcha at 7 Brew
From classic matcha lattes to frozen matcha blondies — discover your green tea match.
Disclaimer: This page provides general information about 7 Brew matcha drinks. We are not affiliated with 7 Brew Coffee. Nutrition estimates are approximate and vary by customization.
Last updated: May 2026