The Smooth 7 is one of the most-ordered signature drinks at 7 Brew — a vanilla and caramel latte topped with sweet cream and a caramel drizzle. It’s called “smooth” because the flavor is balanced and never harsh, making it a top pick for new and seasoned 7 Brew fans alike. Here’s everything you need to know.
What Is Smooth 7 at 7 Brew?
Smooth 7 is a signature latte made with a double espresso shot, vanilla syrup, caramel syrup, steamed milk, and sweet cream. It can also be ordered as an energy drink (Smooth 7 Energy) using the 7 Energy base instead of espresso. Both versions are designed to be easy-drinking, sweet without being syrupy, and approachable for first-time visitors.
What’s in a Smooth 7?
- Double espresso shot (or 7 Energy base)
- Vanilla syrup (2 pumps)
- Caramel syrup (2 pumps)
- Steamed milk (or ice + cold milk for iced)
- Sweet cream float on top
- Optional caramel drizzle & whipped cream
Smooth 7 Calories & Nutrition
- Mini (16 oz) — ~240 cal
- Small (20 oz) — ~310 cal
- Medium (24 oz) — ~380 cal
- Large (32 oz) — ~500 cal
Skipping whipped cream saves ~80 cal. See our 7 Brew nutrition guide for full data.
Caffeine in Smooth 7
Coffee version: ~150 mg (double espresso). Energy version: ~190 mg (Small) up to ~300 mg (Large). See full 7 Brew caffeine numbers.
How to Order Smooth 7
- Tell the Brewista: “I’d like a Smooth 7, please.”
- Specify hot or iced
- Choose size (see 7 Brew sizes)
- Pick milk (whole, oat, almond, coconut)
- Optional: extra shot, sugar-free swap, no whip
Smooth 7 vs Other Signature Drinks
- Smooth 7 — vanilla + caramel + sweet cream
- Blondie — white chocolate + caramel (sweeter)
- Brunette — caramel + brown sugar + vanilla
- German Chocolate — chocolate + coconut + caramel
Smooth 7 sits in the middle on sweetness — sweeter than a latte, less dessert-like than the Blondie.
Best Smooth 7 Customizations
- Iced Smooth 7 with oat milk — the most popular order
- Smooth 7 Breve — sub half-and-half for extra richness
- Sugar-Free Smooth 7 — sub sugar-free vanilla & caramel (see sugar-free options)
- Smooth 7 Energy — same flavor, swap to 7 Energy base
- Extra caramel drizzle — for dessert lovers
Smooth 7 Energy Version
The Smooth 7 Energy uses the 7 Energy base instead of espresso. Same vanilla-caramel flavor profile but with stronger caffeine and sweetness. Caffeine: ~190 mg (Small).
Who Should Order Smooth 7?
- First-time 7 Brew visitors who want something approachable
- Vanilla latte fans wanting more flavor
- Anyone who loves caramel macchiatos but wants creamier
- Not for: dessert-coffee seekers (try Blondie instead)
FAQs About Smooth 7
Is Smooth 7 sweet? Mildly — sweeter than a standard latte but less than a Blondie.
Is it on the regular menu? Yes — it’s a signature drink featured on every menu board.
Can I get a kid version? Yes — order a “Smooth 7 steamer” with no espresso.
How much caffeine in Smooth 7? ~150 mg (coffee version), up to 300 mg (Large Energy version).
For more drink picks, see our popular 7 Brew drinks, best drinks list, and 7brew.com.