Does 7 Brew have milkshakes? Yes — 7 Brew has milkshakes (officially called “7 Brew shakes”) in eight rotating flavors, and they’re some of the best blended dessert drinks at any drive-thru. If you’ve been wondering does 7 Brew have milkshakes at your local stand, this guide reviews every flavor, the difference between a shake and a Blondie, and the secret-menu shakes Brewistas mix on slow days.
What Are 7 Brew Shakes?
7 Brew shakes are blended ice-cream-style drinks built on a vanilla-bean base, customized with up to four flavor pumps and finished with whipped cream and a drizzle. Each shake comes in three sizes (Small 16 oz, Medium 20 oz, Large 24 oz) and ranges from 380–620 calories depending on customization.
Every 7 Brew Shake Flavor Reviewed
1. Cookies & Cream Shake
Crushed Oreo cookies blended into the base. The bestseller. ⭐ 9/10
2. German Chocolate Shake
Chocolate, coconut, caramel. A fan-favorite from the secret menu turned permanent. ⭐ 9/10
3. Banana Bread Shake
Banana, brown sugar, cinnamon, nutmeg. Tastes exactly like fresh-baked banana bread. ⭐ 8.5/10
4. Christmas Cookie Shake (Seasonal)
Sugar cookie, vanilla, white chocolate. Available November–January. ⭐ 9/10
5. Strawberry Cheesecake Shake
Strawberry puree, cheesecake syrup, graham cracker drizzle. ⭐ 8/10
6. Caramel Apple Shake (Seasonal)
Caramel, apple, cinnamon. Fall LTO. ⭐ 8.5/10
7. Birthday Cake Shake
Cake batter, vanilla, sprinkle drizzle. The kid favorite. ⭐ 8/10
8. Mint Chip Shake
Peppermint and chocolate chip. Refreshing in summer. ⭐ 7.5/10
For seasonal release dates, check the 7 Brew seasonal menu calendar. The full shake lineup is on our 7 Brew shakes guide.
7 Brew Shakes vs. Blondies — What’s the Difference?
This is the most-asked question on the menu. The short answer:
- Blondie = espresso-based, blended with ice and ice cream. Caffeinated.
- Shake = ice-cream and milk base. Zero caffeine (unless you add a shot).
If you want dessert + caffeine, order a Blondie. If you want pure dessert, order a shake.
Best Secret Menu 7 Brew Shakes
Brewistas have invented dozens of off-menu shake combos. The five most-ordered:
- Reese’s Shake — chocolate + peanut butter + caramel.
- Snickerdoodle Shake — cinnamon dolce + brown sugar + vanilla.
- Chocolate-Covered Strawberry Shake — strawberry + chocolate + coconut.
- Samoa Cookie Shake — chocolate + caramel + coconut + toasted coconut drizzle.
- S’mores Shake — chocolate + marshmallow + graham cracker syrup.
All of these (and 15 more) are in the secret menu PDF download.
Calories, Sugar & Nutrition for 7 Brew Shakes
A Medium (20 oz) standard 7 Brew shake averages 480 calories with 56 g of sugar. Cutting whipped cream saves about 80 calories. Asking for a “lite” or “low-cal” version (skim milk + sugar-free syrup) drops the total by roughly 35%. For broader nutrition data, see the 7 Brew nutrition page or the FDA nutrition labeling guide.
How to Order 7 Brew Shakes Like a Pro
- Pick a size (Small, Medium, Large).
- Pick a flavor (or build your own with up to 4 pumps).
- Pick a milk base — whole, 2%, oat or almond.
- Pick a topping — whipped cream, drizzle, sprinkles or all three.
- Optional: add an espresso shot to caffeinate it.
For full ordering tips, read our complete 7 Brew ordering guide.
Are 7 Brew Shakes Worth the Calories?
Short answer: occasionally, absolutely. A 7 Brew shake is meant to be a treat, not a daily drink. Pair it with a lighter meal and you’ll enjoy it without overdoing it. If you want a healthier blended option, try a 7 Brew smoothie instead — they’re built on real fruit and run 220–300 calories.
Final Verdict on 7 Brew Shakes
From the OG Cookies & Cream to the seasonal Christmas Cookie Shake, 7 Brew shakes are some of the best fast-format dessert drinks in the country. Try Cookies & Cream first if you’ve never had one, then graduate to German Chocolate. And if you’re a coffee drinker, you owe it to yourself to compare a shake to a Blondie side by side.
Does 7 Brew Have Milkshakes? FAQ
Does 7 Brew have milkshakes year-round?
Yes — the core lineup of 7 Brew shakes (Cookies & Cream, German Chocolate, Banana Bread, Strawberry Cheesecake, Birthday Cake, Mint Chip) is available year-round at all stands. Seasonal flavors rotate with the seasonal menu.
How much does a 7 Brew shake cost?
A Small 16 oz 7 Brew shake costs around $5.50, Medium 20 oz around $6.50, and Large 24 oz around $7.50 in most markets. Add-ons like extra drizzle or sprinkles add roughly $0.50.
Does 7 Brew have dairy-free milkshakes?
Sub the dairy base for oat or almond milk and ask for the no-whip option. The texture is slightly thinner but the flavor holds up. Coconut milk also works well with the German Chocolate and Banana Bread shakes.
Are 7 Brew shakes blended fresh per order?
Yes — every 7 Brew shake is blended to order, never pre-mixed. That’s why they take 15–20 seconds longer than other drinks but taste fresher than chain alternatives.
What is the most popular 7 Brew shake flavor?
Cookies & Cream is the bestseller across all markets, with German Chocolate close behind. Banana Bread is the dark-horse fan favorite that surprises first-timers.
Does 7 Brew have caffeinated shakes?
Standard shakes are caffeine-free, but you can add an espresso shot to any shake for around $0.75 and turn it into a caffeinated dessert drink. The result is similar to a Blondie but creamier.
Last verified: May 2026 using official 7 Brew public sources (locations.7brew.com and the official menu). This is an independent, unofficial guide and is not affiliated with 7 Brew. Prices, calories, and availability may vary by location.