What is the 7 Brew Hula? The Hula is a tropical-themed 7 Brew drink (typically an Italian soda or smoothie) featuring coconut, pineapple, and mango flavors topped with cream. It’s one of the most refreshing seasonal/secret-menu picks at 7 Brew. Here’s the full breakdown.
What Is the 7 Brew Hula?
The 7 Brew Hula is a tropical sparkling drink (Italian soda style) combining:
- Coconut syrup
- Pineapple syrup
- Mango syrup
- Sparkling water
- Splash of cream
- Optional whipped cream
The drink presents in bright yellow-orange layers with a creamy top — Instagram-worthy and refreshingly sweet.
How to Order a 7 Brew Hula
- Ask the Brewista: “Can I get a Hula, please?”
- If they don’t recognize it, request: “Italian soda with coconut, pineapple, and mango with cream”
- Pick size (Small, Medium, Large — see 7 Brew sizes)
- Optional: whipped cream, less sweet, sugar-free swap
7 Brew Hula Calories & Nutrition
- Mini (16 oz) — ~160 cal
- Small (20 oz) — ~210 cal
- Medium (24 oz) — ~280 cal
- Large (32 oz) — ~370 cal
The Hula has 0 mg caffeine — perfect for caffeine-free refreshment. See our nutrition guide.
Sugar-Free Hula Option
Substitute sugar-free coconut and pineapple syrup to drop the Hula to ~30 calories with 0g sugar. See sugar-free 7 Brew options.
Hula Variations to Try
- Hula Smoothie — blended with ice + yogurt
- Hula Energy — same flavors over 7 Energy base
- Strawberry Hula — add strawberry syrup
- Hula Float — extra cream float on top
- Hot Hula — same flavors in a steamed milk drink
Best Time to Order the Hula
The Hula is a summer favorite. Order on hot days, beach trips, or any time you want a vacation in a cup. Pairs well with: pool day, BBQ, summer road trip.
Hula vs Other Tropical 7 Brew Drinks
- Hula — coconut + pineapple + mango (sparkling)
- Tropical Sunrise Energy — mango + peach + coconut (energy)
- Pixie Stick — cotton candy + strawberry (pink)
- Ocean Breeze — blue raspberry + coconut (blue)
Is the Hula on the Regular Menu?
The Hula appears on regular menus at some stands and is a secret-menu order at others. If your stand doesn’t list it, just describe the flavors. Most Brewistas can make it. See our 7 Brew secret menu guide.
What Does the 7 Brew Hula Taste Like?
Sweet, tropical, slightly creamy. The coconut adds depth, pineapple brings the tang, and mango softens everything. Cream on top mellows the brightness and adds a milkshake-like finish.
Hula Drink Tips
- Order iced (always)
- Add less syrup if you find it too sweet
- Sub coconut milk for cream to keep it dairy-free
- Pair with a Mini cookie for dessert
FAQs About 7 Brew Hula
What’s in a Hula? Coconut + pineapple + mango + cream + sparkling water.
Is it caffeine-free? Yes — no caffeine in the base.
Is it on the menu? Varies by stand. Sometimes secret-menu.
Calories? ~210 cal in a Small.
For more, see our secret menu, flavors, and 7brew.com.